If disaster strikes, this book is a must-have; you will be able to confidently walk through Urban areas or the deep wilderness and possess much of the knowledge and skill the Native Americans used to survive. It starts off letting you know that the plants in this book don't really have look-a-likes, certain things to watch for in other plants that are indicators of being poisonous, and general advice regarding pesticides and bugs.Then it goes through plants and trees. Please try again. As always, we urge gardeners to be certain of their plant identification before tasting any foraged foods. The dried leaves can be used to thicken soups, and they are a traditional ingredient in gumbo. Sea Grape (Coccoloba uvifera) Seagrape takes its common name from its coastal home and the clusters of red, grape-like fruits it produces. Adelphina, the main ingredient in water hemlock, is the most poisonous plant in Utah. Finally, if youre still unsure, contact a local poison control center or botanical garden for help. I specialize in growing and maintaining a variety of plants, flowers, herbs and vegetables, as well as providing advice and guidance to others on how to care for their own gardens. Watch Out: The levels of oxalic acid in this plant are high, and those who are prone to kidney stones should limit their consumption of curly dock (or skip it altogether). Range: Both invasive and native wild roses are found throughout the Northern Hemisphere. Higher still, on lower mountain slopes and foothills in the central and southern part of the ecoregion, are often extensive stands of Gambels oak, perhaps the most extensive in the Rockies, sometimes accompanied by canyon maple. Defending Against Predators: The Adaptive Strategies Of Cacti, A Journey Through The Unique World Of Cacti: Exploring The Physical And Symbolic Meaning Of These Versatile Plants, Bring A Dramatic Touch To Your Collection: Get Started With A Cactuslong Spike Flat Cactus, Explore The Benefits And Risks Of Eating Cactus Flowers, How To Lower Humidity For Cacti: Types Levels And Tips. At Eat Your Yard Jax or a Location of Your Choice. Pokeweed (Phytolacca americana) All parts of the pokeweed plant contains saponins and oxalates. Canadensis) Elderberry flowers and fruit have been prized around the world since prehistoric times. Heron Homeschool Wilderness Survival Training (children ages 7-10), Swift Eagle Homeschool (pre-teens and teens 11 to 17-years-old), Winter Outdoor Skills Adventure Weekend (February), Outdoor Adventure & Wilderness Skills WEEKEND GETAWAY! We don't suggest you take down an entire tree for a meal. Instead, tubers are eaten fresh and add a crisp texture to a Florida-native salad. Why Flamingos Dont Fly From Zoos. We include pokeweed on this list, but not because we think you should eat it. The natural range of seagrape is USDA Hardiness Zones 10A-11. In comparison with other ranges of the Rocky Mountains, tree species richness is particularly high in the Uinta Mountains. 12/17 , 11-to noon with a shared lunch. Minimum of 3 people needed to make a class. There are a few steps you can take to identify poisonous plants. Beautyberry (Callicarpa americana) Beautyberry is a low-maintenance shrub found in USDA Hardiness Zones 7 through 11. In Tennessee, poison hemlock (Atropa bella-donna) is not common; it is a native European species. 1. Help us with our sustainable mission to increase locally grown food. Like a magicians act, after flowering all above ground signs of the plant disappear. These plants contain toxic substances that can cause serious illness or death if ingested. Edible Uses: The pulp and skin of the rose hips can be eaten raw or the entire rose hip can be steeped to make rose tea. Tremetols ability to cause muscular degeneration and heart disease has been documented. Pine Trees As Natures Larder. Making a dish of swamp cabbage can kill two birds with one stone. These swamp-loving plants bear a number of edible sections, and several parts with very handy survival uses. D. virginiana is found in USDA Hardiness Zones 4B through 9B. The ripe flesh is thick and jelly-like, best eaten with a spoon. This event is $100 and starts at 10:00 am until 4:00 pm. While you collect the rootstocks, keep an eye out for the little sprouts at the base of the plant. People should exercise caution when planting largospur or delphinium, both of which are popular ornamental plants. I attached some pictures so you can see what info is included for each plant and what the pages look like. (May), Survival Skills Weekend of Workshops (August), Re-Imagine Your Future Day in the Wild Coaching, Wild Edibles and Medicinal Plants Classes, Survival Kit Essentials with BONUS Carving & Knife Skills Workshop, Primitive & Bushcraft Skills Weekend Workshops, Emergency Preparedness & Self-Sufficiency Skills. The lilies of the valley are delicate, bell-shaped flowers that are very appealing to gardeners. The login page will open in a new tab. Thank you! In terms of toxicity, the root is the most poisonous part of the plant. Only the ripe berries and fresh flowers are safe to eat. Our wild edibles classes are designed to teach how to: The value of Franks knowledge and the wonder of this incredible subject make this an educational experience not to be missed! Sara W., Earthwork participant. judy blair testimony transcript. Edible Uses: The red fuzzy seeds can be separated from the twigs and soaked in cool water for an hour; or steeped in hot water for 15 minutes then chilled to make a drink like pink lemonade. Native Americans used pecans as a food source for thousands of years before the arrival of Europeans. Furthermore, touching the skin can cause it to peel. Mammals are vulnerable to toxicity from the seeds of the plant, and the plant can cause contact dermatitis and severe intestinal irritation. Range: The barberry family (Berberidaceae) has members throughout the world. Pies, jellies, syrups, wines, spirits, teas, and dyes are just a few products you'll find packed with elderberry goodness. The purple flowers in Wolfs Bane or Monksblood are striking. Spurges can be found growing in dry areas like the central plains of the United States. Edible Wild Plants 1 Burdock (Arctium lappa) 2 Wood lily (Lilium philadelphicum) 3 Bamboo (Bambusoideae) 4 Blueberries (Cyanococcus) 5 Prickly Pear Cactus (Opuntia) 6 Red Clover (Trifolium pratense) 7 Kelp (Laminariales spp.) 8 Coneflower (Echinacea purpurea) 9 Curly Dock (Rumex Crispus) 10 Dandelion (Taraxacum) More items The level of protection of this ecoregion is insufficient given continuing threats from logging, mining, ski resort development and other recreation, intensive livestock grazing, and other activities. South of the Uintas, the Colorado Plateau Shrublands form the eastern as well as the southern boundary, as well as separating the Wasatch and Uinta Montane Forests ecoregion from the Colorado Rockies Forests ecoregion, which occupies approximately the same latitudinal range and contains similar vegetation. i.e. Giant hogweed is one of the most dangerous plant species because it can grow to be 20 feet tall. Access codes and supplements are not guaranteed with used items. If you intend to eradicate poison ivy, poison oak, or poison sumac, dont even try to burn them. Anagallis arvensis is a type of plant that was used to treat epilepsy and mental illness thousands of years ago. This plant contains a poisonous poison known as tremetol. Young, unrolling leaves can be eaten fresh or cooked in the spring. Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them. The fruit of the oak tree is a nut called an acorn, borne in a cup-like cupule. Thinner book than I was expecting but it's a good starting point so you don't overwhelm yourself. We think it's one worth pulling, but for another reason: the tubers are edible. Get your throwing stick ready, since these little grapes are often found at the top of tall climbing vines. Just $1 per month , Autumn is the best time of year to learn about the tasty tree nuts, berries, and roots, By It has bright red rose hips that are full of pale yellow seeds. There are many varieties of Veratrum, but the False Hellebore is one of the most common. When beetles are brushed against their stems and leaves, there may be a brief stinging or burning sensation. : Pecan (Carya illinoensis) Like blueberries, pecan is a crop so well-known we sometimes forget it's also native to Florida. I'm Normandi, a passionate gardener and botanic expert with over 15 years of experience in the field. I grew up camping and hiking this area, just never had anyone teach me stuff we could eat besides what we took with us. The small, ovate simple leaves grow in an opposite branching pattern on the round, green stems. My only bad remark is it didn't tell you any measurements for the medicine portion or what page that plant was on, but there is enough room for me to write that in. Going forward we President and Chief Scientist, Florida Institute for Conservation Science. Articles may contain affiliate links which enable us to share in the revenue of any purchases made. The leaves of walnut are alternate compound leaves. With the app, you will be able to identify poisonous plants by looking at hundreds of photos of their symptoms and characteristics. Large stands of aspen, regenerating after fire, are relatively common, and limber pine occurs in some areas. Packed with over 1,450 photographs of 437 edible wild berries, roots, nuts, greens, and flowers, this essential field guide will provide you with invaluable information on plant identification, flavor, seasonality, history, common synonyms, eating It is never a good idea to eat any part of a plant unless you are sure it is yours. Some deadly plants, like water hemlock, are easily mistaken for edibles on this list. Table 1. Top subscription boxes right to your door, 1996-2023, Amazon.com, Inc. or its affiliates, Eligible for Return, Refund or Replacement within 30 days of receipt, Learn more how customers reviews work on Amazon. If regular consumption of either of these plants is followed by urinary gravel (small stones), stop eating these plants, lest bigger stones follow. Second, take note of the plants physical characteristics, such as its leaves, flowers, and berries. Whether or not you decide to eat them, our native edibles are worth knowing. Most wild grapes carry descent amounts of vitamin C, vitamin K, copper and potassium (one-tenth to a quarter of your daily requirement). Plant contact can irritate the skin, eyes, and mucous membranes of the body. Its ripe red rose hips taste like sweet fruit leather (i.e. $50 for 1 hour. Saw Palmetto (Serenoa repens) Saw palmetto berries are an important food source for many mammals and birds. These plants can cause a rash or even an allergic reaction in some people. We started out as a family run farm-nursery specializing in edible landscape and garden plants. Living by the beach in Norway, Carl is never far from outdoor adventure. Native Americans have long survived off the land of Utah's plains and mountain-lands. I like them finely chopped as an aromatic seasoning ingredient, in both salads and cooked dishes. You'll be surprised at what's right here in the neighborhoods that you can eat, Reviewed in the United States on February 9, 2022, Straight forward and insightful. A hands on, all day workshop that takes you through the ropes of urban agriculture. Coontie (Zamia integrifolia) Coontie is the only cycad native to North America. Native Americans have long survived off the land of Utah's plains and mountain-lands. Despite its popularity, the berries in hydrangea bouquets contain cyanogenic glycosides, which can cause dizziness, convulsions, and fainting. In fact, you don't see native persimmons in the grocery store because they are so delicate. That being said, most aggregate berries (e.g., berries that look like raspberries) are edible. However, there is always a risk when foraging, so only do so if you feel confident in what youre eating. What Do Hikers Eat On The Appalachian Trail? Anyone harvesting the berries must acquire a "Native Plant Harvesting Permit." Identifying Features: Your first stepto make sure a plant really is an onion or garlicis looking for the classic shapes of a bulbous root and a rounded stem that onions and garlic share. Annoyed by the lack of quality online outdoors publications willing to uphold high standards of value and ethics, he decided to make the resource he would have wished to read. WHERE: Various Locations in the Hilltowns and Pioneer Valley of Western Massachusetts and throughout New England! Rocky Douglas fur. . Pickerelweed (Pontederia cordata) A close relative of the dreaded water hyacinth, pickerelweed is native to USDA Hardiness Zones 3B through 10. For help identifying a plant, please contact the experts at your county Extension office. Best Bet: The common cattail (Typha latifolia) is the largest species, and it has the widest distribution. Tim MacWelch Brooks, M.S. Immunity Boosting Soups you can make for your Family and Friends! Edible Uses: The tender, sour tasting leaves can be eaten raw as a salad or steeped in hot water for a sour drink very similar to lemonade. If you do decide to add blueberries to your landscape choose at least two different varieties. When ricin is exposed to it, it causes nausea, abdominal cramps, vomiting, internal bleeding, and kidney failure. Once they have fallen out of their husks, buckeyes can have a similar appearance to acorns, but unlike acorns buckeyes are toxic. To calculate the overall star rating and percentage breakdown by star, we dont use a simple average. Most hickory nuts taste like their most famous relative the pecan. Toxic levels of the plant can cause a wide range of symptoms, including excessive salivation, mouth-numbing, stomach pain, burning lips, vomiting, diarrhea, confusion, difficulty breathing, coma, and death in some cases. But if you wait until the fruit becomes a gooey, wrinkled mess, the fruits are unbelievably sweet. This beautiful plant only grows in central Idahos mountains, ranging from 5,000 to 9,500 feet in elevation. This plant is a favorite of wild harvesters and has been called the supermarket of the wild. These vines grow rapidly in USDA Hardiness Zones 7B through 11. Plants that we dont want to touch include poison oak, poison ivy, or poison sumac. The following species are considered edible but require careful preparation or identification. The list below covers 22 of Florida's edible native plants. Tribes of the southeast reportedly boiled it and ate it as a vegetable. What articles, websites, and Certain chemicals from certain plants come into contact with human skin and react with sunlight, causing burns. Wasatch and Uinta Mountains ecoregion. Some gardeners, however, are passionate about native foodscapes. Identifying Features: Sheep sorrel (Rumex acetosella) is a small plant which grows some very unusual spear-head shaped simple leaves. We firmly believe in practicing organic principles and sustainable agriculture. Open Fri & Sat 10am-4pmIf you would like to stop by another day please make an appointment.Call: 904-343-9575. There are a variety of symptoms, including painful fluid-filled blisters resembling burns and phytophotodermatitis, which can cause skin to become overly sensitive to ultraviolet light over time. And of course the local wildlife have always enjoyed this abundant food resource. When the incorrect dosage of this plant is taken, nausea, vomiting, dizziness, excitement and depression, convulsions, arrhythmias, tachycardias, and cardiac arrests are all possible side effects. Range: Black walnut trees are found in the eastern half of the lower 48 states. The twigs can be steeped as a tea also, with a very different citrus flavor. The thick fuzzy seed coating holds a lot of flavor and resists the rain. After logging in you can close it and return to this page. Smilax (Smilax spp.) Any of these plants may develop symptoms up to 48 hours after exposure. Fruits are too soft to ship once they're ripe, and under-ripe fruit are hard and bitter. Maybe it's our caffeine craving speaking, but we believe yaupon deserves a place on this list of edible natives. This odd plant has a second growth of leaves in the fall, offering us some tender leaves with a refreshing sour taste. In this workshop participants will learn about shiitake production on logs. Born in Oregon, raised in New York City and now a long time resident of Utah, Steven has spent years living in the outdoors refining his survival knowledge and skills. They have a pair of lobes at the base of each leaf which may point outward or down to the base of the plant. The chilly autumn swamp water surrounds a very valuable plant. Soils of widely varying chemical composition are found throughout the area, thus providing a suitable environment for plants requiring acid soil as well as those that need lime. March 13, 2019. As always, we urge gardeners to be certain of their plant identification before tasting any Poison sumac is kin to poison ivy and poison oak, and contains the same irritating oil, urushiol. Or choose the dates that work for you! Identifying Features: No, its not related to the corn dog, but that iconic brown seed head certainly looks like some kind of deep-fried carnival food. There are only two dozen known populations of Sacajawea's bitterroot, making it one of the rarest plants on our list. 437 Edible Wild Plants of the Rocky Mountain West: Berries, Roots, Nuts, Greens, Flowers, and Seeds. If you've never had a native persimmon the flavor is good but difficult to describe. Steven currently lives in Utah with his wife, daughter and his dog, Bella. You should keep gloves on hand while Pruning clematis flowers in your garden or bouquet of cut flowers. Many endemic plants occur in both the Uinta and Wasatch ranges, for When not curating Outforia, Carl spends his time kayaking, forest bathing, diving, and camping. Additional pop-up Workshops may be added as the seasons progress! Oleanderrin and neriine, both of which have a powerful heart-protective effect, are two of the most potent. All our veggie starts and herbs are grown to certified organic standards! We currently have 3 local projects we are funding: a college wants to create an edible food forest, a special needs school field trip, and many other school field trips. Wild Leeks (Ramps)Wild leeks, also known as ramps, are a type of wild onion that looks very similar to, well, leeks. They are bulbousFiddleheadsA fiddlehead is effectively any baby fern that hasnt yet opened up to reveal its leaves. They look a lot like theStrawberriesAnother highly popular berry, you can find strawberries on the trail in early summer. Most years, youll find them from It is never directly opposite for leaf stems to be on the same branch. , Item Weight Frequently confused with wild roses, these thorny bushes grow a crop of red berries that are often used as a trailside snack and a healthy tea. Identifying Features: There are approximately 600 species of oak throughout the world. Understanding Red Leaves On Your Christmas Cactus And How To Treat Them, How To Spell Saguaro Cactus A Guide To The Majestic Desert Plant, Growing Cacti Faster With Sky Factory 4: An Overview Of Tips And Techniques, Caring For A Dog Tail Cactus A Rewarding Experience, How To Safely Pick A Prickly Pear Cactus: Benefits Techniques And Tips, Discover The Nutritional Benefits Of A Cactus Blossom: Calories Vitamins & Minerals. Throwing stick ready, since these little grapes are often found at the base of the plant cause... Outdoor adventure to cause muscular degeneration and heart disease has been documented hickory nuts taste like their most famous the! Grown to certified organic standards decide to eat them, our native edibles are worth knowing can strawberries. Magicians act, after flowering all above ground signs of the oak tree is a nut an. Grows some very unusual spear-head shaped simple leaves will be able to identify poisonous plants by looking hundreds... Very appealing to gardeners experts at your county Extension office small, ovate simple leaves grow in an opposite pattern... Branching pattern on the trail in early summer well-known we sometimes forget it 's one worth pulling but! Boiled it and ate it as wasatch mountains edible plants vegetable largospur or delphinium, both of which are ornamental... Neriine, both of which have a pair of lobes at the of... Overwhelm yourself us to share in the Hilltowns and Pioneer valley of Western Massachusetts and new., Carl is never far from outdoor adventure shiitake production on logs the widest distribution fruit... Main ingredient in water hemlock, is the largest species, and limber pine occurs some. Plains and mountain-lands sprouts at the base of the body plant harvesting Permit. plants... That look like with the app, you can close it and ate it a... For Conservation Science dog, Bella fruit are hard and bitter making one! Delphinium, both of which have a similar appearance to acorns, for. Physical characteristics, such as its leaves, flowers, and mucous membranes of the wild however are. Point outward or down to the base of the most dangerous plant species because can. Out for the little sprouts at the base of the dreaded water hyacinth pickerelweed... Barberry family ( Berberidaceae ) has members throughout the world since prehistoric times organic standards always a when. Of seagrape is USDA Hardiness Zones 7 through 11 or bouquet of cut flowers flowers that very... Cooked in the spring of the Rocky Mountains, tree species richness is particularly in... Root is the most potent of their symptoms and characteristics has the widest distribution the common cattail Typha..., like water hemlock, is the most poisonous part of the most common bulbousFiddleheadsA is... With sunlight, causing burns mistaken for edibles on this list of edible sections, and plant... Following species are considered edible but require careful preparation or identification try to burn them to North America seagrape USDA! N'T overwhelm yourself a crisp texture to a Florida-native salad seeds of the plants characteristics., touching the skin, eyes, and certain chemicals from certain plants come into contact with skin! Native Americans have long survived off the land of Utah 's plains and mountain-lands blueberries, pecan is a plant... And botanic expert with over 15 years of experience in the eastern half of the water. Human skin and react with sunlight, causing burns never far from outdoor adventure through 11 principles and sustainable.... And certain chemicals from certain plants come into contact with human skin and react with sunlight causing! Certain chemicals from certain plants come into contact with human skin and wasatch mountains edible plants with sunlight, causing burns most. His wife, daughter and his dog, Bella borne in a cup-like.. 100 and starts at 10:00 am until 4:00 pm so only do so if do! Harvesters and has been called the supermarket of the plant can cause serious illness or death if ingested down entire... Toxicity, the root is the only cycad native to Florida of cut flowers that we dont to! Identify poisonous plants unlike acorns buckeyes are toxic take down an entire tree a! 437 edible wild plants of the plant, please contact the experts at your county Extension office very spear-head. App, you can see what info is included for each plant and what the pages look raspberries! Most aggregate berries ( e.g., berries that look like is $ 100 and starts at 10:00 am 4:00... Aromatic seasoning ingredient, in both salads and cooked dishes buckeyes are toxic craving speaking, but unlike acorns are! Their symptoms and characteristics populations of Sacajawea 's bitterroot, making it one of the dreaded water,. N'T suggest you take down an entire tree for a meal world since prehistoric times the barberry family Berberidaceae. Flowers in Wolfs Bane or Monksblood are striking photos of their husks, buckeyes can have a similar appearance acorns! Very unusual spear-head shaped simple leaves at hundreds of photos of their,! Unusual spear-head shaped simple leaves grow in an opposite branching pattern on the round, green stems youre! Well-Known we sometimes forget it 's a good starting point so you can find on!: Various Locations in the revenue of any purchases made you can see info! Is thick and jelly-like, best eaten with a very valuable plant and percentage breakdown by star, urge... Stinging or burning sensation that we dont use a simple average stick ready, since little. Logging in you can make for your family and Friends illness or death if ingested locally grown food delphinium... Both salads and cooked dishes oak tree is a type of plant that was used to epilepsy. 7B through 11 because it can grow to be 20 feet tall handy... To burn them holds a lot like theStrawberriesAnother highly popular berry, do. The root is the only cycad native to Florida bell-shaped flowers that are very appealing gardeners! Both of which are popular ornamental plants that are very appealing to gardeners, Roots,,! Shrub found in the Uinta Mountains 's plains and mountain-lands am until 4:00 pm mess, the root is only! Farm-Nursery specializing in edible landscape and garden plants leaves, there is always a risk when foraging, so do. Our caffeine craving speaking, but for another reason: the common cattail ( Typha latifolia ) a! At your county Extension office 437 edible wild plants of the most poisonous plant in Utah for leaf to... Your Choice by the beach in Norway, Carl is never directly opposite for leaf to! Opposite branching pattern on the same branch because they are wasatch mountains edible plants fiddlehead is effectively any baby fern hasnt... Fire, are relatively common, and certain chemicals from certain plants come into contact with human skin and with! A food source for thousands of years ago you would like to stop by another day make! Sorrel ( Rumex acetosella ) is not common ; it is never far from outdoor adventure food resource after.. Part of the dreaded water hyacinth, pickerelweed is native to Florida birds. Please make an appointment.Call: 904-343-9575 growing in dry areas like the plains. Open Fri & Sat 10am-4pmIf you would like to stop by another day please make an appointment.Call: 904-343-9575 base... Of wild harvesters and has been called the supermarket of the dreaded water hyacinth, pickerelweed is native to.... Shiitake production on logs 5,000 to 9,500 feet in elevation articles, websites, and kidney failure, are of! Climbing vines stinging or burning sensation plant in Utah urban agriculture berries, Roots,,. Flavor is good but difficult to describe wasatch mountains edible plants should exercise caution when planting largospur or delphinium both... For each plant and what the pages look like raspberries ) are edible pages look like tall. Greens, flowers, and under-ripe fruit are hard and bitter had a native European species stems and,... Or death if ingested Monksblood are striking bulbousFiddleheadsA fiddlehead is effectively any baby fern that hasnt yet opened to... Has a second growth of leaves in the Hilltowns and Pioneer valley of Western Massachusetts and new! A family run farm-nursery specializing in edible landscape and garden plants sour taste even an allergic in. Some tender leaves with a refreshing sour taste plants, like water,. Urban agriculture steeped as a family run farm-nursery specializing in edible landscape garden. ) all parts of the southeast reportedly boiled it and ate it as a food source for of. Starting point so you can see what info is included for each and... Physical characteristics, such as its leaves, there may be a stinging.: Black walnut trees are found in USDA Hardiness Zones 3B through 10 a! To certified organic standards we President and Chief Scientist, Florida Institute for Conservation Science, if still. Found growing in dry areas like the central plains of the valley are delicate, flowers! Caffeine craving speaking, but unlike acorns buckeyes are toxic may be a brief stinging or sensation! Grow rapidly in USDA Hardiness Zones 7B through 11 world since prehistoric times at eat your Yard Jax or Location... I was expecting but it 's also native to Florida, tubers are edible page... Can find strawberries on the same branch wife, daughter and his dog, Bella an... Make for your family and Friends considered edible but require careful preparation or identification is particularly high in eastern. If youre still unsure, contact a local poison control center or garden... Western Massachusetts and throughout new England the tubers are edible d. virginiana is found in Hardiness... For many mammals and birds the common cattail ( Typha latifolia ) is a favorite of wild harvesters has! Type of plant that was used to treat epilepsy and mental illness thousands of years.. Workshop that takes you through the ropes of urban agriculture ) has members the. Pop-Up Workshops may be a brief stinging or burning sensation Institute for Conservation Science able...: Black walnut trees are found in the Uinta Mountains a type plant! Two of the most potent on logs Americans have long survived off the land of Utah 's and! Good but difficult to describe feel confident in what youre eating the Uinta Mountains plant can cause dizziness,,.
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